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The Flow Collective ~ Grow in Flow Coaching Experience

$3,750.00

A Steady, Supportive 12 Month Coaching Experience for Sustainable Growth

Grow in Flow is a monthly coaching and wellbeing practice designed for women who want consistent support, grounded structure, and intentional growth — without the depth or intensity of the full Immersion.

This offering blends personalized coaching, reflective practices, and monthly touchpoints to help you stay connected to your wellbeing, your goals, and your natural strengths throughout the year.

Rooted in the Flow Framework, Grow in Flow integrates the science of Gallup’s strengths-based coaching with mindful, embodied practices from yoga, meditation, and mindfulness. Each month, you’ll reconnect with clarity, deepen your self-awareness, and build rhythms that support alignment in your everyday life.

This is your space to pause, reflect, and realign — a steady companion for navigating full seasons with more intention, calm, and ease.

A Steady, Supportive 12 Month Coaching Experience for Sustainable Growth

Grow in Flow is a monthly coaching and wellbeing practice designed for women who want consistent support, grounded structure, and intentional growth — without the depth or intensity of the full Immersion.

This offering blends personalized coaching, reflective practices, and monthly touchpoints to help you stay connected to your wellbeing, your goals, and your natural strengths throughout the year.

Rooted in the Flow Framework, Grow in Flow integrates the science of Gallup’s strengths-based coaching with mindful, embodied practices from yoga, meditation, and mindfulness. Each month, you’ll reconnect with clarity, deepen your self-awareness, and build rhythms that support alignment in your everyday life.

This is your space to pause, reflect, and realign — a steady companion for navigating full seasons with more intention, calm, and ease.

A 12-month steady, supportive, modified version of the Immersion experience

CliftonStrengths® Top 5 Assessment + Report

Your foundation for understanding your natural talents and how to align your strengths with your goals — the same strengths-based starting point used in the Immersion.

Monthly 1:1 Coaching Session (45 minutes)

Consistent, individualized support that helps you stay aligned and intentional each month.
A lighter-touch version of the Immersion’s twice-monthly coaching.

Quarterly Progress Check-Ins

Guided reflection every 90 days to review your growth, refine your intentions, and reset your direction.
The Immersion includes weekly support, whereas Grow in Flow offers structured quarterly touchpoints.

Monthly Flow Sessions

A grounding blend of guided reflection, mindful practices, and Flow Framework-inspired tools to reconnect you with clarity and calm.
These are not the full group coaching gatherings offered in the Immersion — they are a monthly touchpoint to keep you supported and connected.

Digital Journal Prompts

Curated prompts each month to deepen self-awareness and help you integrate insights between sessions.

Mindfulness Practices

Simple, accessible practices to help regulate your energy, reduce stress, and support your overall wellbeing — aligned with but not as comprehensive as the Immersion’s full embodied curriculum.

Member-Only Resources

Access to digital tools, reflection guides, and practices designed to support steady, sustainable personal growth.
A streamlined version of the more extensive resource library available in the Immersion.

Grow in Flow offers quality, research-backed coaching and practices — but with a lighter, more flexible structure than the Immersion.