About Stephanie
Stephanie Monahan is a leadership strategist, facilitator, and certified coach with more than twenty years of experience helping people and organizations thrive. Her work bridges business strategy with human development—creating cultures of clarity, connection, and purpose that drive real results.
As the founder of MyFlowology and creator of The Flow Collective, Stephanie helps leaders, teams, and organizations unlock their potential through a strengths-based, mindfulness-informed approach to leadership and culture. She integrates the science of CliftonStrengths®, the grounding practices of yoga psychology, and the rigor of organizational development to align people strategy with performance outcomes.
Stephanie partners with businesses, nonprofits, and mission-driven start-ups to strengthen leadership pipelines, increase employee engagement, and improve organizational effectiveness. Her facilitation and coaching help executive teams refine communication, align priorities, and build the trust and accountability needed for sustainable success.
A Gallup-Certified CliftonStrengths Coach, 500-hour Registered Yoga Teacher, and Certified Fund Raising Executive (CFRE), Stephanie brings both structure and soul to her work—combining insight with strategy to help organizations flourish.
Clients describe her as a catalyst for measurable growth and meaningful change, helping people perform at their best while fostering workplaces where wellbeing and results go hand in hand.
Passion and Purpose
Stephanie’s passion lies in helping people and organizations rediscover what makes them exceptional—and use that awareness to create meaningful, measurable growth. Her business insight, combined with advanced coach training and a deep understanding of human behavior, makes her a trusted partner to individuals and teams seeking lasting transformation.
Blending the science of CliftonStrengths® with the mindfulness principles of yoga, Stephanie guides her clients to align their natural talents with their goals. Her coaching helps leaders and professionals strengthen confidence, improve communication, and increase fulfillment—at work and in life.
Whether working one-on-one or with entire leadership teams, Stephanie is known for her practical, results-oriented approach. Her focus on strategy, authenticity, activation, and clarity empowers clients to take purposeful action, lead with intention, and thrive in both performance and wellbeing.
Stephanie’s clients describe her coaching as equal parts strategic and grounding—a space where growth feels achievable, sustainable, and deeply personal.
Certified Yoga
These skills combined with over 600 hours of certified yoga teacher training – allows her to create the space for her clients to be confident in identifying their goals and processes to reach them utilizing their natural strengths and talents. Her favorite part of being a coach is helping her clients step into their zone of genius and thrive.
Stephanie is a certified Gallup Strength Finder Coach and is awaiting her Board-Certified Coach (BCC) accreditation.