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The Flow Collective ~ Embody Flow - The Immersion

$5,750.00

A 12-Month Whole-Self Coaching Experience for Women Ready for Deep, Sustainable Transformation

The Immersion is the most comprehensive and intimate experience within The Flow Collective — a yearlong, whole-self journey for women who want deeper alignment, grounded confidence, and meaningful, sustainable growth.

Designed for leaders, high-achieving women, and those navigating full lives, the Immersion offers a small, curated community and a structured coaching path where reflection becomes practice — and practice becomes your new way of being.

At the heart of this experience is the Flow Framework, an evidence-informed model that blends the best of both worlds:

  • the science of Gallup’s strengths-based coaching and wellbeing research, and

  • the practice of yoga, meditation, and mindfulness.

Together, these tools guide you through the Five Dimensions of Flow — a whole-self approach that integrates data, reflection, and embodied practice. Over 12 months, you’ll reconnect with your natural strengths, deepen your self-awareness, build steadier rhythms, and learn to lead your life with intention, clarity, and ease.

This is where clarity meets calm.
Where insight becomes intention.
Where alignment becomes your way of being.

A 12-Month Whole-Self Coaching Experience for Women Ready for Deep, Sustainable Transformation

The Immersion is the most comprehensive and intimate experience within The Flow Collective — a yearlong, whole-self journey for women who want deeper alignment, grounded confidence, and meaningful, sustainable growth.

Designed for leaders, high-achieving women, and those navigating full lives, the Immersion offers a small, curated community and a structured coaching path where reflection becomes practice — and practice becomes your new way of being.

At the heart of this experience is the Flow Framework, an evidence-informed model that blends the best of both worlds:

  • the science of Gallup’s strengths-based coaching and wellbeing research, and

  • the practice of yoga, meditation, and mindfulness.

Together, these tools guide you through the Five Dimensions of Flow — a whole-self approach that integrates data, reflection, and embodied practice. Over 12 months, you’ll reconnect with your natural strengths, deepen your self-awareness, build steadier rhythms, and learn to lead your life with intention, clarity, and ease.

This is where clarity meets calm.
Where insight becomes intention.
Where alignment becomes your way of being.

✨ WHAT’S INCLUDED IN THE IMMERSION

🌿 A Privately Curated Women’s Group

An intimate cohort of no more than 12 women committed to growing with you across the entire year.

Monthly Virtual Gatherings

Guided reflection, mindful movement, group coaching, and meaningful conversation — each session designed to support aligned action and whole-self wellbeing.

The Flow Framework Curriculum

A structured, 12-month journey through the Five Dimensions of Flow, weaving together Gallup wellbeing insights, strengths-based development, yoga philosophy, intentional movement, and mindfulness practices.

CliftonStrengths® Top 5 Assessment + Report

A research-backed foundation for understanding your natural talents and leadership patterns — used throughout the year for personalized development.

Twice-Monthly 1:1 Transformative Coaching Sessions

(60 minutes each)
Individualized, strengths-based coaching to support your goals, deepen your clarity, and translate insight into sustainable change.

Weekly Support + Encouragement

Gentle check-ins, prompts, and ongoing accountability to keep you anchored to your intentions and consistent in your practice.

Progress Tracking + Personalized Tools

Reflection guides, planning tools, and structured practices to help you stay aligned, measure growth, and shift habits over time.

Member-Only Resources

Meditations, mindfulness practices, recorded sessions, worksheets, and exclusive content that support your journey between sessions.

Flexible Payment Options

The Immersion is offered with flexible payment plans to ensure accessibility. You’ll be able to select the option that aligns best with your needs during enrollment.