📅 Begins: Tuesday, August 25, 2026
🗓 Meets: Tuesdays | 12:00–1:00 PM AKDT
📍 Location: Live on Zoom, with optional hybrid community experiences
⏳ Duration: 12 weeks
👥 Group Size: Limited to 12 women
💰 Investment: $475 ($399 for MyFlowology Collective Alumni)
Imagine giving yourself 90 days to slow down, reconnect with what matters most, and intentionally create a life that feels more aligned, energized, and fulfilling.
Thrive90 is a thoughtfully curated community of women who gather virtually each week to practice—not perfect—the habits, rhythms, and relationships that support a thriving life.
Together, we'll combine evidence-based coaching, mindfulness, Gallup's Five Elements of Well-Being, CliftonStrengths, and timeless yoga philosophy to help you move from awareness to action.
We're not spending 90 days chasing goals. We're spending 90 days practicing a new way of living.
This collective is for women who are ready to intentionally invest in themselves.
Perhaps you're...
Navigating a career transition or leadership opportunity
Looking for healthier rhythms and better boundaries
Wanting to reconnect with yourself after years of caring for everyone else
Feeling successful on the outside but craving more alignment on the inside
Ready to stop simply getting through your days and start living them with greater intention
Every woman brings a different story.
Some participants come seeking support professionally.
Others are focused on relationships, health, finances, or finding balance.
Wherever you begin, you'll be supported as a whole person.
Before we change anything, we begin with awareness.
Through guided reflection, mindfulness, CliftonStrengths, the Gallup Well-Being Index, and yoga philosophy, you'll discover what feels aligned, what no longer fits, and where your energy is most needed in this season of life.
You'll leave Month One with clarity and a personal intention for the journey ahead.
Insight becomes action.
Together we'll build sustainable habits and rhythms that support every area of well-being.
We'll explore practical tools, learn from inspiring guest experts, and support one another through weekly coaching and accountability.
This isn't about doing more.
It's about living differently.
Lasting change happens in community.
As your new rhythms begin to take root, we'll focus on strengthening relationships, contributing to something larger than ourselves, and creating a plan that supports your well-being long after our 90 days together.
Together we'll celebrate progress, serve our community, and continue building lives that reflect what matters most.
✔ Weekly live virtual coaching and meaningful conversation
✔ Guided mindfulness and reflective practices
✔ CliftonStrengths coaching
✔ Gallup Well-Being Index
✔ Practical wisdom from the Yamas & Niyamas
✔ A beautifully designed 90-day guided journal
✔ Guest experts sharing practical tools and inspiring stories
✔ Gentle accountability and encouragement
✔ Hybrid experiences that bring our conversations to life
✔ A thoughtfully curated community of women walking alongside one another
After 90 days, you'll have...
Greater clarity about what matters most in this season of life
Simple, sustainable rhythms that support your well-being
A deeper understanding of your natural strengths
Practical tools to navigate work and life with greater confidence
Meaningful friendships and a supportive community
A personalized plan for continuing your well-being journey
Most importantly...
You'll leave with a new way of living—one rooted in intention rather than obligation.
Thrive90
$475
Includes:
Twelve live virtual coaching sessions
Two one-on-one CliftonStrengths coaching sessions
90-day guided journal
Guest experts
In-person community experiences
Accountability partner
Lifetime access to your cohort community
Limited to 12 women to ensure meaningful connection and conversation.
📅 Begins: Tuesday, August 25, 2026
🗓 Meets: Tuesdays | 12:00–1:00 PM AKDT
📍 Location: Live on Zoom, with optional hybrid community experiences
⏳ Duration: 12 weeks
👥 Group Size: Limited to 12 women
💰 Investment: $475 ($399 for MyFlowology Collective Alumni)
Imagine giving yourself 90 days to slow down, reconnect with what matters most, and intentionally create a life that feels more aligned, energized, and fulfilling.
Thrive90 is a thoughtfully curated community of women who gather virtually each week to practice—not perfect—the habits, rhythms, and relationships that support a thriving life.
Together, we'll combine evidence-based coaching, mindfulness, Gallup's Five Elements of Well-Being, CliftonStrengths, and timeless yoga philosophy to help you move from awareness to action.
We're not spending 90 days chasing goals. We're spending 90 days practicing a new way of living.
This collective is for women who are ready to intentionally invest in themselves.
Perhaps you're...
Navigating a career transition or leadership opportunity
Looking for healthier rhythms and better boundaries
Wanting to reconnect with yourself after years of caring for everyone else
Feeling successful on the outside but craving more alignment on the inside
Ready to stop simply getting through your days and start living them with greater intention
Every woman brings a different story.
Some participants come seeking support professionally.
Others are focused on relationships, health, finances, or finding balance.
Wherever you begin, you'll be supported as a whole person.
Before we change anything, we begin with awareness.
Through guided reflection, mindfulness, CliftonStrengths, the Gallup Well-Being Index, and yoga philosophy, you'll discover what feels aligned, what no longer fits, and where your energy is most needed in this season of life.
You'll leave Month One with clarity and a personal intention for the journey ahead.
Insight becomes action.
Together we'll build sustainable habits and rhythms that support every area of well-being.
We'll explore practical tools, learn from inspiring guest experts, and support one another through weekly coaching and accountability.
This isn't about doing more.
It's about living differently.
Lasting change happens in community.
As your new rhythms begin to take root, we'll focus on strengthening relationships, contributing to something larger than ourselves, and creating a plan that supports your well-being long after our 90 days together.
Together we'll celebrate progress, serve our community, and continue building lives that reflect what matters most.
✔ Weekly live virtual coaching and meaningful conversation
✔ Guided mindfulness and reflective practices
✔ CliftonStrengths coaching
✔ Gallup Well-Being Index
✔ Practical wisdom from the Yamas & Niyamas
✔ A beautifully designed 90-day guided journal
✔ Guest experts sharing practical tools and inspiring stories
✔ Gentle accountability and encouragement
✔ Hybrid experiences that bring our conversations to life
✔ A thoughtfully curated community of women walking alongside one another
After 90 days, you'll have...
Greater clarity about what matters most in this season of life
Simple, sustainable rhythms that support your well-being
A deeper understanding of your natural strengths
Practical tools to navigate work and life with greater confidence
Meaningful friendships and a supportive community
A personalized plan for continuing your well-being journey
Most importantly...
You'll leave with a new way of living—one rooted in intention rather than obligation.
Thrive90
$475
Includes:
Twelve live virtual coaching sessions
Two one-on-one CliftonStrengths coaching sessions
90-day guided journal
Guest experts
In-person community experiences
Accountability partner
Lifetime access to your cohort community
Limited to 12 women to ensure meaningful connection and conversation.
