Spring Yoga Retreat April 29, 2026

$265.00

Soak & Surrender: A Restorative Yoga Retreat
April 29, 2026| Alyeska Nordic Spa, Girdwood, Alaska

Step into a day of renewal designed to restore your body, calm your mind, and nurture your spirit. Grounded in the Reflect, Recover, and Rise framework, this retreat blends mindful movement, deep rest, and the healing elements of water and nature.

Morning Flow – Reflect (8:15 a.m.)
Begin with a 75-minute yoga flow to awaken the body and mind, setting intentions and releasing what no longer serves you.

Midday Flow – Recover (12:00 p.m.)
A 45-minute gentle flow invites you to slow down and restore between spa experiences or personal lunch plans.

Afternoon Flow & Meditation – Rise (4:30 p.m.)
Under the lingering Alaskan light, we’ll close with a 30-minute grounding flow and guided meditation to reflect, integrate the day’s insights, and rise forward with intention.

Retreat registration includes full-day hydrotherapy access and all yoga sessions. Meals and refreshments are on your own, allowing you to flow at your own pace and savor the day as you wish.

Space is limited—reserve your spot and give yourself the gift of restoration.

Soak & Surrender: A Restorative Yoga Retreat
April 29, 2026| Alyeska Nordic Spa, Girdwood, Alaska

Step into a day of renewal designed to restore your body, calm your mind, and nurture your spirit. Grounded in the Reflect, Recover, and Rise framework, this retreat blends mindful movement, deep rest, and the healing elements of water and nature.

Morning Flow – Reflect (8:15 a.m.)
Begin with a 75-minute yoga flow to awaken the body and mind, setting intentions and releasing what no longer serves you.

Midday Flow – Recover (12:00 p.m.)
A 45-minute gentle flow invites you to slow down and restore between spa experiences or personal lunch plans.

Afternoon Flow & Meditation – Rise (4:30 p.m.)
Under the lingering Alaskan light, we’ll close with a 30-minute grounding flow and guided meditation to reflect, integrate the day’s insights, and rise forward with intention.

Retreat registration includes full-day hydrotherapy access and all yoga sessions. Meals and refreshments are on your own, allowing you to flow at your own pace and savor the day as you wish.

Space is limited—reserve your spot and give yourself the gift of restoration.

What’s Included

  • Sunrise Yoga

  • Light snack

  • Gentle Yoga Flow (mid-day)

  • Guided mediation (late afternoon)

  • Access to the Nordic Spa Hydrotherapy

  • *Lunch, beverage and lodging not included

All levels are welcome and encouraged

Bring your yoga mat or one will be provided.

Check in at 8:00am on Thursday, November 20, 2025

Retreat hours: 8am to 8pm